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On your first day with braces, you may feel general discomfort as your teeth begin adjusting to the pressure. It's normal to experience soreness for a few days; soft foods are recommended during this initial period.
Yes, you can still play sports with braces. However, it is crucial to wear a mouthguard to protect your braces and mouth from impacts during sports activities.
To protect your braces, avoid hard, crunchy, or sticky foods. Examples include popcorn, nuts, hard candies, and gum, as these can damage the wires and brackets.
Clean your braces by brushing your teeth after every meal with a soft-bristled toothbrush and fluoride toothpaste. Use floss threaders or water flossers to clean between the braces and under the wires.
Braces may require some adjustment period for wind and brass instrument players, but they typically don't prevent playing. Consider using orthodontic wax to cover areas causing discomfort.
You should visit your orthodontist approximately every 4-8 weeks. These visits are essential to adjust braces and monitor progress.
If a bracket breaks, contact your orthodontist immediately to arrange a repair. Avoid adjusting the braces yourself. To protect your mouth, cover any sharp edges with orthodontic wax.
Manage mild pain with over-the-counter pain relievers as recommended by your orthodontist. Applying a cold compress to the face can also help reduce discomfort.
Chewing gum is not recommended, as it can stick to the braces and potentially damage them. If necessary, opt for sugar-free gum, but try to avoid it as much as possible.
The duration of wearing braces varies depending on individual needs, typically ranging from 1 to 3 years. Your orthodontist will provide you with a personalized treatment timeline.
After braces are removed, you will likely need to wear a retainer to maintain your teeth's new position. Your orthodontist will provide instructions on how long and how often to wear your retainer.